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Continue reading →Monthly Archives: February 2021
Dressed for Success: What to Wear to a Yoga Class
Dressed for Success: What to Wear to a Yoga Class When you begin practicing yoga, one thing that you must consider (and many people forget this step until it is too late) is what you will wear. Yoga is unlike … Continue reading →
Breath-Synchronized Movement: Vinyasa Yoga
Breath-Synchronized Movement: Vinyasa Yoga Like the term “Hatha,” Vinyasa Yoga can be used to refer to a number of class types. As a specific type of yoga, it refers to yoga with poses that flow into each other consistent with … Continue reading →
A Strong Foundation: Beginner Poses in Yoga
Like many things in life, yoga poses are cumulative. Beginner poses provide a foundation for later yoga poses. Though the only way to adequately learn a pose is from an instructor, although some can be described as examples. The base … Continue reading →